Fight the Flu

first_imgCold, flu, bronchitis and other viruses have affected a number of Georgians this winter. It may be difficult to think about flu season when the outdoor temperatures remain at 70-plus degrees, but we are still in flu season and to avoid illness, proper precautions must be taken.University of Georgia Cooperative Extension offers a few tips to help beat the bugs this flu season.First, we must wash our hands. Most of us wash our hands, just not properly. Hands should be washed for 20 seconds with warm soap and water to effectively clean them. Also, contrary to what my children believe, sanitizer is not a replacement for hand-washing. Sanitizer can be used in the event that soap and water are not available, but soap and water are always the best choice for hand-washing.There are different levels of clean. Cleaning is the process of removing physical dirt. It does not remove germs, mold or other harmful bacteria that make us ill. Cleaning is generally done with soap or detergent and water. It is also the lowest level of clean. When someone has been ill in your home, you may want a higher level of clean.Sanitizing is the process of decreasing germs to levels at which illness does not occur. This process often involves the use of a sanitizing solution. Most of us use a bleach-and-water solution to achieve this level of clean. With bleach, remember that less is best.Traditionally, bleach is overused. To make a sanitizing solution, the Environmental Protection Agency recommends 1 teaspoon of bleach to 1 quart of water. To “go green,” you can also use vinegar or hydrogen peroxide to sanitize. The EPA suggests using half a cup of either hydrogen peroxide or vinegar in a spray bottle. To sanitize surfaces effectively, remember to clean the surface first, then apply the sanitizing solution. This may seem like a small step, but to get rid of bacteria and other pathogens that could potentially make us ill, it is essential. Disinfecting is the third and highest level of clean. My daughter had a 24-hour virus. To avoid spreading it to the entire family, I washed her bedding in hot water and used disinfectant wipes on doorknobs, remote controls, light switches, toilet handles and any other place I could think of that could potentially harbor illness-causing bacteria.Disinfecting properly, whether you use wipes, bleach-and-water solution or spray, is critical. According to the EPA, “To achieve the desired level of disinfection, the chemical in question must be applied at a certain concentration for a specified amount of time.”Remember, disinfecting is a two-step process. First, clean the surface. Second, allow the disinfectant dwell time, or the amount of time that a surface must be in contact with the disinfectant solution in order to kill harmful bacteria.In other words, spray or wipe the disinfectant solution onto a clean surface and allow it to sit. If you are using a chemical disinfectant, the instructions for dwell time should be on the package. Don’t forget to clean doorknobs, handles, light fixtures, tablet cases, keyboards and cell phones. They are notorious for harboring icky bacteria.last_img read more

Vermont Chamber hires Pat Moulton Powden to oversee legislative and regulatory issues

first_imgThe Vermont Chamber of Commerce has hired Patricia Moulton Powden. Powden, who recently joined the organization as Vice President of Public Affairs, will be responsible for initiatives in both the legislative and regulatory arenas.‘Pat’s experience in unemployment insurance, workers’ compensation, environmental permitting, and economic development will be an undisputable asset to our members,’ said Betsy Bishop, President of the Vermont Chamber of Commerce. ‘Her expertise has earned her the respect of many legislators, regardless of party and I am confident that she will elevate the Vermont Chamber’s presence and influence in government and regulatory affairs.’ Prior to joining the Vermont Chamber, Powden served as Commissioner of Labor for four years under Governor Jim Douglas where she was responsible for the implementation of many new workforce development initiatives as well as changes to unemployment insurance, workers’ compensation and workplace safety that have benefited Vermont’s business community.   Before becoming Commissioner, she was appointed by Governor Douglas to serve as the full-time Chair of the Vermont Natural Resources Board which is responsible for administering Vermont’s land use and development law and establishing water policy for the State of Vermont.Pat has led economic development efforts in Springfield, St. Johnsbury, Bennington, Windsor and part of Orange Counties and has spent many years helping numerous companies start-up, expand, and relocate to Vermont.  She has also served as Commissioner of Economic Development for the State of Vermont.‘I am honored to continue serving Vermont’s business community and workforce and I look forward to helping the Vermont Chamber of Commerce advocate for the needs of businesses across the state,’ said Pat Moulton Powden, Vice President of Public Affairs. The Vermont Chamber of Commerce, the largest statewide, private, not-for-profit business organization represents nearly every sector of the state’s corporate/hospitality community. Our mission is to create an economic climate conducive to business growth and the preservation of the Vermont quality of life.Source: Vermont Chamber of Commerce. 7.27.2010###last_img read more

Angels’ Mike Trout named to inaugural All-MLB team

first_img Jose Suarez’s rocky start sinks Angels in loss to Astros Newsroom GuidelinesNews TipsContact UsReport an Error Angels offense breaks out to split doubleheader with Astros SAN DIEGO — Mike Trout added an honor that didn’t even exist before.The Angels’ superstar center fielder was named on Tuesday to the All-MLB team, a new honor that recognizes players for their full-season performance, regardless of league.The honorees were selected by a panel of media members, broadcasters and former players, along with fan voting.Trout, who won his third MVP award this season, hit .291 with 45 homers and a 1.083 OPS. Angels’ poor pitching spoils an Albert Pujols milestone center_img Trout was joined among the outfielders on the first-team by the Dodgers’ Cody Bellinger and the Milwaukee Brewers Christian Yelich.Related Articles Angels’ Mike Trout working on his defense, thanks to Twitter Angels’ Shohei Ohtani spending downtime working in outfield last_img read more